1.
Drink water
Drink water
Make sure you drink just enough that you don’t feel thirsty. Your skin might gets all flaky and dry if you are not well hydrated
2.Sunscreen
Sunscreen is a must for youthful skin. UV rays is the
most common source of skin cancer and ageing. Be it rains or sunshine, make
sure your skin is nicely smothered with sunscreen- and you know the rule- apply
it 15 minutes prior to walking out so the body absorbs it properly.
most common source of skin cancer and ageing. Be it rains or sunshine, make
sure your skin is nicely smothered with sunscreen- and you know the rule- apply
it 15 minutes prior to walking out so the body absorbs it properly.
3. Moisturize
Make sure you have a moisturizing body lotion that includes a
self-tanner. It helps you hide spider veins on your legs and give a slimming
effect all over.
self-tanner. It helps you hide spider veins on your legs and give a slimming
effect all over.
4. Hand & Neck
Hands and neck are important too: Treat your hands and neck like your face.
Wash, cleanse and moisturise. Apply suitable creams and rub it nicely on your
neck and hands to make sure they glow as much as your facial skin.
5. Exercise
If you want glow on your face, facials are not the only option.
Workouts help improve blood circulation and oxygen capacity. So hit the
treadmill and enjoy the healthy glow!
Workouts help improve blood circulation and oxygen capacity. So hit the
treadmill and enjoy the healthy glow!
6. Eat Good
Eat lots of fruits and vegetables. Stress a lot on vitamin A, C and
E and they help deal with skin issues. Applying antioxidants on the skin also
help…
E and they help deal with skin issues. Applying antioxidants on the skin also
help…
7. Think Positive and feel good
Do things that make you feel great about yourself. If you look happy
you will automatically feel the glow. So smile and stay cheerful!
you will automatically feel the glow. So smile and stay cheerful!
#Excerpt from an article
