Curry leaf is
an essential ingredient in Indian cooking especially in South India. However,
it’s customary for most of us to simply remove and throw the leaf from
our food and
not consume it.
an essential ingredient in Indian cooking especially in South India. However,
it’s customary for most of us to simply remove and throw the leaf from
our food and
not consume it.
Well, you shouldn’t be doing that!
Curry leaf has
many medicinal properties. It stimulates digestive enzymes and helps break down
food more easily. Have a glass of buttermilk mixed with a little hing
(asafoetida) with a few curry leaves thrown after meal for good digestion.
many medicinal properties. It stimulates digestive enzymes and helps break down
food more easily. Have a glass of buttermilk mixed with a little hing
(asafoetida) with a few curry leaves thrown after meal for good digestion.
1. A good remedy
for nausea and indigestion. Extract juice of curry leaves, squeeze a lime and
add a pinch of sugar.
for nausea and indigestion. Extract juice of curry leaves, squeeze a lime and
add a pinch of sugar.
2. Chew a few
leaves every day to lose weight
leaves every day to lose weight
3. Curry leaves
are also known to improve eyesight, so make sure you do not throw away the leaves
while eating. It is also believed to prevent cataract.
are also known to improve eyesight, so make sure you do not throw away the leaves
while eating. It is also believed to prevent cataract.
4. Curry leaves
are also good for hair growth
and colour. If you don’t like its raw taste, you can buy the curry leaf powder
widely available in the market and have it with dosa or hot rice. You can also
make it at home. This will prevent pre mature greying of hair.
are also good for hair growth
and colour. If you don’t like its raw taste, you can buy the curry leaf powder
widely available in the market and have it with dosa or hot rice. You can also
make it at home. This will prevent pre mature greying of hair.
5. Alternatively, you can also add a few curry leaves to your hair oil and boil it
for a few minutes. Applying this hair tonic will keep your hair healthy.
for a few minutes. Applying this hair tonic will keep your hair healthy.
These are just
few of the many benefits that
the curry leaves possesses. Include this in your daily diet for better health.
few of the many benefits that
the curry leaves possesses. Include this in your daily diet for better health.
Healthy Eating !
